GK SNACKS

Sweet & Salty Country Club Mix, Sweet & Salty — Nutrition Facts & Ingredients

UPC 79113463040 Manufacturer: A L Schutzman Company Inc Other Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
20 gper 100 g
Carbs
30 gper 100 g
Fat
46.7 gper 100 g

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Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 46.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 2.0g 7%
Includes 2.0g Added Sugars 4%
Protein 6g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.9mg 5%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein20 g
Carbohydrates30 g
Added sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)23.3g
Fat46.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium100 mg
Potassium600 mg
Iron3 mg
Vitamin D0 mcg

Where to buy Sweet & Salty Country Club Mix, Sweet & Salty

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Beet Powder, Bulgur Wheat, Cashews, Folic Acid, Honey, Honey Coating Sucrose, Honey Sesame Sticks Enriched Wheat Flour, Iron, Malted Barley Flour, Maltodextrin, Niacin, Peanut Soy, Peanuts, Pistachios, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soybean Oil, Sugar, Tack Blend, Thiamine Mononitrate, Turmeric, Vegetable Oil, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Sweet & Salty Country Club Mix, Sweet & Salty?

Per 100 g of Sweet & Salty Country Club Mix, Sweet & Salty there are 567 calories.

How much protein is in Sweet & Salty Country Club Mix, Sweet & Salty?

Per 100 g of Sweet & Salty Country Club Mix, Sweet & Salty there are 20.0 g protein.

How many carbohydrates are in Sweet & Salty Country Club Mix, Sweet & Salty?

Per 100 g of Sweet & Salty Country Club Mix, Sweet & Salty there are 30.0 g carbohydrates.

How much sodium (salt) is in Sweet & Salty Country Club Mix, Sweet & Salty?

Per 100 g of Sweet & Salty Country Club Mix, Sweet & Salty there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Salty Country Club Mix, Sweet & Salty?

Per 100 g of Sweet & Salty Country Club Mix, Sweet & Salty there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Salty Country Club Mix, Sweet & Salty?

The main ingredients in Sweet & Salty Country Club Mix, Sweet & Salty are: Almonds, Beet Powder, Bulgur Wheat, Cashews, Folic Acid.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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