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Berry Maple Gluten Free Breakfast Bars, Berry Maple — Nutrition Facts & Ingredients

UPC 99482506605 Manufacturer: Whole Foods Market, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 35 g): 140 calories. Per 100 g: 400 calories, 8.6 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 24.0g 9%
Dietary Fiber 7g 25%
Total Sugars 5.0g
Includes 3.0g Added Sugars 6%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 1.0mg 6%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.6 g
Carbohydrates68.6 g
Sugars14.3 g
Added sugars8.6 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)48.6g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium86 mg
Potassium286 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Berry Maple Gluten Free Breakfast Bars, Berry Maple

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Ingredients

Added To Maintain Freshness, Almonds, Baobab Fruit Powder, Broccoli Powder, Chia Seed, Corn Flour, Cranberries, Dried Blueberries, Dried Cranberries, Gluten-free Oat Flour, Maple Syrup, Natural Flavors, Oatmeal, Oligofructose, Rice Flour, Rosemary Extract, Sea Salt, Spinach Powder, Sugar, Sunflower Seed Oil, Wild Blueberries

Frequently asked questions

How many calories are in Berry Maple Gluten Free Breakfast Bars, Berry Maple?

Per 100 g of Berry Maple Gluten Free Breakfast Bars, Berry Maple there are 400 calories.

How much protein is in Berry Maple Gluten Free Breakfast Bars, Berry Maple?

Per 100 g of Berry Maple Gluten Free Breakfast Bars, Berry Maple there are 8.57 g protein.

How many carbohydrates are in Berry Maple Gluten Free Breakfast Bars, Berry Maple?

Per 100 g of Berry Maple Gluten Free Breakfast Bars, Berry Maple there are 68.57 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Berry Maple Gluten Free Breakfast Bars, Berry Maple?

Per 100 g of Berry Maple Gluten Free Breakfast Bars, Berry Maple there are 14.29 g sugars.

How much sodium (salt) is in Berry Maple Gluten Free Breakfast Bars, Berry Maple?

Per 100 g of Berry Maple Gluten Free Breakfast Bars, Berry Maple there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Maple Gluten Free Breakfast Bars, Berry Maple?

Per 100 g of Berry Maple Gluten Free Breakfast Bars, Berry Maple there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Maple Gluten Free Breakfast Bars, Berry Maple?

The main ingredients in Berry Maple Gluten Free Breakfast Bars, Berry Maple are: Added To Maintain Freshness, Almonds, Baobab Fruit Powder, Broccoli Powder, Chia Seed.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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