SMARTFOOD

Popcorn, Spicy Jalapeno Ranch — Nutrition Facts & Ingredients

UPC 28400589215 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat32.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Popcorn, Spicy Jalapeno Ranch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Swiss Cheese, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Corn, Cream, Cultured Cream, Dextrose, Enzymes, Garlic Powder, Jalapeno Pepper Powder, Made From Corn, Maltodextrin, Milk, Natural Flavors, Onion Powder, Popcorn, Salt, Skim Milk, Sour Cream, Spices, Sunflower Oil, Tomato Powder, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Popcorn, Spicy Jalapeno Ranch?

Per 100 g of Popcorn, Spicy Jalapeno Ranch there are 536 calories.

How much protein is in Popcorn, Spicy Jalapeno Ranch?

Per 100 g of Popcorn, Spicy Jalapeno Ranch there are 10.71 g protein.

How many carbohydrates are in Popcorn, Spicy Jalapeno Ranch?

Per 100 g of Popcorn, Spicy Jalapeno Ranch there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Popcorn, Spicy Jalapeno Ranch?

Per 100 g of Popcorn, Spicy Jalapeno Ranch there are 3.57 g sugars.

How much sodium (salt) is in Popcorn, Spicy Jalapeno Ranch?

Per 100 g of Popcorn, Spicy Jalapeno Ranch there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, Spicy Jalapeno Ranch?

Per 100 g of Popcorn, Spicy Jalapeno Ranch there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, Spicy Jalapeno Ranch?

The main ingredients in Popcorn, Spicy Jalapeno Ranch are: And Swiss Cheese, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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