FULL CIRCLE

Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal

UPC 36800336872 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
25 gper 100 g
Carbs
61.5 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (1 cup, 52 g): 160 calories. Per 100 g: 308 calories, 25 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (52g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 32.0g 12%
Dietary Fiber 10.0g 36%
Total Sugars 6.0g
Protein 13g
Calcium 59.8mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g
Protein25 g
Carbohydrates61.5 g
Sugars11.5 g
Dietary fiber19.2 g
Net carbs (carbohydrates minus fiber)42.3g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium154 mg
Calcium115 mg
Iron5.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Color Added, Corn Bran, Corn Flour, Corn Meal, Defatted, Dehulled Barley, Dried Cane Syrup, Flax, Hard Red Wheat, Hard White Wheat, Honey, Milk, Natural Flavors, Oat Fiber, Oat Groats, Puffed Brown Rice, Puffed Wheat, Rice Flour, Rye Berries, Salt, Soft White Wheat, Soy Grits, Spelt Berries, Triticale Berries, Wheat Bran, Whey, Whole Grain Flour And Flaxseed Blend

Frequently asked questions

How many calories are in Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal?

Per 100 g of Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal there are 308 calories.

How much protein is in Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal?

Per 100 g of Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal there are 25.0 g protein.

How many carbohydrates are in Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal?

Per 100 g of Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal there are 61.54 g carbohydrates. Of which 11.54 g sugars.

How much sugar is in Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal?

Per 100 g of Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal there are 11.54 g sugars.

How much sodium (salt) is in Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal?

Per 100 g of Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal there are 154.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal?

Per 100 g of Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal there are 19.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal?

The main ingredients in Full Circle, Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal are: Color Added, Corn Bran, Corn Flour, Corn Meal, Defatted.

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Level of processing

5
Ultra-Processed
27 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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