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Maple Cow Yogurt, Maple — Nutrition Facts & Ingredients

UPC 83832049218 Manufacturer: Southwest Marketing Yogurt Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 129 calories. Per 100 g: 76 calories, 2.9 g protein, 3.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
129
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 54.4mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 5.0g
Calcium 201mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein2.9 g
Carbohydrates8.2 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.2g
Fat3.5 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol12 mg
Sodium32 mg
Calcium118 mg
Iron0 mg
Vitamin A35.4 mcg
Vitamin C1.4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Live Cultures, Maple Syrup, Pasteurized Grade A 100% Grass-fed Whole Cow Milk

Frequently asked questions

How many calories are in Maple Cow Yogurt, Maple?

Per 100 g of Maple Cow Yogurt, Maple there are 76 calories.

How much protein is in Maple Cow Yogurt, Maple?

Per 100 g of Maple Cow Yogurt, Maple there are 2.94 g protein.

How many carbohydrates are in Maple Cow Yogurt, Maple?

Per 100 g of Maple Cow Yogurt, Maple there are 8.24 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Maple Cow Yogurt, Maple?

Per 100 g of Maple Cow Yogurt, Maple there are 7.06 g sugars.

How much sodium (salt) is in Maple Cow Yogurt, Maple?

Per 100 g of Maple Cow Yogurt, Maple there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Cow Yogurt, Maple?

Per 100 g of Maple Cow Yogurt, Maple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Cow Yogurt, Maple?

The main ingredients in Maple Cow Yogurt, Maple are: Live Cultures, Maple Syrup, Pasteurized Grade A 100% Grass-fed Whole Cow Milk.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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