Tilapia Fillets — Nutrition Facts & Ingredients
Per serving (4 ONZ, 112 g): 130 calories. Per 100 g: 116 calories, 17.9 g protein, 3.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Citric Acid, Corn Syrup, Corn Syrup Solids, Dehydrated Jalapeno, Distilled White Vinegar, Ethyl Alcohol, Food Starch, Lime Juice Powder, Maltodextrin, Modified Cornstarch, Natural Flavors, Natural Tequila Flavor, Parsley, Propylene Glycol And Natural Flavor Oil Of Lime, Salt, Sodium Phosphates, Soybean Oil, Sugar, Tequila, Tilapia, Triethyl Citrate, Vinegar Powder, Water
Frequently asked questions
How many calories are in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 116 calories.
How much protein is in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 17.86 g protein.
How many carbohydrates are in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 2.68 g carbohydrates. Of which 0.89 g sugars.
How much sugar is in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 0.89 g sugars.
How much sodium (salt) is in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 580.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tilapia Fillets?
The main ingredients in Tilapia Fillets are: Citric Acid, Corn Syrup, Corn Syrup Solids, Dehydrated Jalapeno, Distilled White Vinegar.
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