ST. BENOIT CREAMERY

Meyer Lemon Yogurt, Meyer Lemon — Nutrition Facts & Ingredients

UPC 649241929130 Manufacturer: Upstairs Software Inc. Yogurt Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 150 calories. Per 100 g: 88 calories, 3.5 g protein, 3.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat --
Cholesterol 20.4mg 7%
Sodium 59.5mg 3%
Total Carbohydrate 18.0g 7%
Total Sugars 15.0g
Includes 10.0g Added Sugars 20%
Protein 6.0g
Calcium 218mg 17%
Potassium 359mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein3.5 g
Carbohydrates10.6 g
Sugars8.8 g
Added sugars5.9 g
Fat3.5 g
Saturated fat2.4 g
Cholesterol12 mg
Sodium35 mg
Calcium128 mg
Potassium211 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Acidophilus, And Bifidobacterium, Bulgaricus, Live Active Cultures, Organic Cane Sugar, Organic Jersey Cow Whole Milk, Organic Meyer Lemon, Organic Meyer Lemon Puree, Pectin, Thermophilus

Frequently asked questions

How many calories are in Meyer Lemon Yogurt, Meyer Lemon?

Per 100 g of Meyer Lemon Yogurt, Meyer Lemon there are 88 calories.

How much protein is in Meyer Lemon Yogurt, Meyer Lemon?

Per 100 g of Meyer Lemon Yogurt, Meyer Lemon there are 3.53 g protein.

How many carbohydrates are in Meyer Lemon Yogurt, Meyer Lemon?

Per 100 g of Meyer Lemon Yogurt, Meyer Lemon there are 10.59 g carbohydrates. Of which 8.82 g sugars.

How much sugar is in Meyer Lemon Yogurt, Meyer Lemon?

Per 100 g of Meyer Lemon Yogurt, Meyer Lemon there are 8.82 g sugars.

How much sodium (salt) is in Meyer Lemon Yogurt, Meyer Lemon?

Per 100 g of Meyer Lemon Yogurt, Meyer Lemon there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Meyer Lemon Yogurt, Meyer Lemon?

The main ingredients in Meyer Lemon Yogurt, Meyer Lemon are: Acidophilus, And Bifidobacterium, Bulgaricus, Live Active Cultures, Organic Cane Sugar.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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