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Greek Whole Milk Yogurt, Plain — Nutrition Facts & Ingredients

UPC 88194703204 Manufacturer: Stonyfield Farm Inc Yogurt Updated Sep 27, 2026

Calories
191per serving
Protein
9.7 gper 100 g
Carbs
3.5 gper 100 g
Fat
3.5 gper 100 g

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Per serving (1 cup, 227 g): 191 calories. Per 100 g: 84 calories, 9.7 g protein, 3.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
191
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 34.0mg 11%
Sodium 141mg 6%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 22.0g
Calcium 300mg 23%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein9.7 g
Carbohydrates3.5 g
Sugars3.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat3.5 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol15 mg
Sodium62 mg
Calcium132 mg
Potassium132 mg
Iron0 mg
Vitamin A39.6 mcg
Vitamin C0 mg

Where to buy Greek Whole Milk Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidophilus, Bifidus, Bulgaricus, Cultured Pasteurized Whole Milk. 6 Live Active Cultures: S, Paracasei And L, Rhamnosus, Thermophilus

Frequently asked questions

How many calories are in Greek Whole Milk Yogurt, Plain?

Per 100 g of Greek Whole Milk Yogurt, Plain there are 84 calories.

How much protein is in Greek Whole Milk Yogurt, Plain?

Per 100 g of Greek Whole Milk Yogurt, Plain there are 9.69 g protein.

How many carbohydrates are in Greek Whole Milk Yogurt, Plain?

Per 100 g of Greek Whole Milk Yogurt, Plain there are 3.52 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Greek Whole Milk Yogurt, Plain?

Per 100 g of Greek Whole Milk Yogurt, Plain there are 3.08 g sugars.

How much sodium (salt) is in Greek Whole Milk Yogurt, Plain?

Per 100 g of Greek Whole Milk Yogurt, Plain there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Whole Milk Yogurt, Plain?

Per 100 g of Greek Whole Milk Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Whole Milk Yogurt, Plain?

The main ingredients in Greek Whole Milk Yogurt, Plain are: Acidophilus, Bifidus, Bulgaricus, Cultured Pasteurized Whole Milk. 6 Live Active Cultures: S, Paracasei And L.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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