FRED MEYER

Vanilla Blended Lowfat Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 11110025180 Manufacturer: The Kroger Co. Yogurt Updated Sep 27, 2026

Calories
231per serving
Protein
4.9 gper 100 g
Carbs
17.7 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (1 cup, 226 g): 231 calories. Per 100 g: 102 calories, 4.9 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (226g)

Amount per servingCalories
231
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 149mg 6%
Total Carbohydrate 40.0g 15%
Dietary Fiber 0g 0%
Total Sugars 38.0g
Protein 11.0g
Vitamin D 2.5mcg 12%
Calcium 350mg 27%
Iron 0mg 0%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein4.9 g
Carbohydrates17.7 g
Sugars16.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.7g
Fat1.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol9 mg
Sodium66 mg
Calcium155 mg
Potassium208 mg
Iron0 mg
Vitamin A66.3 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

Where to buy Vanilla Blended Lowfat Yogurt, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidophilus And B, And Active Cultures With L, Bifidum, Cultured Milk And Skim Milk, Gelatin, Modified Corn Starch, Natural Flavors, Pectin, Sugar, Vitamin A Palmitate, Vitamin D

Frequently asked questions

How many calories are in Vanilla Blended Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Blended Lowfat Yogurt, Vanilla there are 102 calories.

How much protein is in Vanilla Blended Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Blended Lowfat Yogurt, Vanilla there are 4.87 g protein.

How many carbohydrates are in Vanilla Blended Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Blended Lowfat Yogurt, Vanilla there are 17.7 g carbohydrates. Of which 16.81 g sugars.

How much sugar is in Vanilla Blended Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Blended Lowfat Yogurt, Vanilla there are 16.81 g sugars.

How much sodium (salt) is in Vanilla Blended Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Blended Lowfat Yogurt, Vanilla there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Blended Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Blended Lowfat Yogurt, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Blended Lowfat Yogurt, Vanilla?

The main ingredients in Vanilla Blended Lowfat Yogurt, Vanilla are: Acidophilus And B, And Active Cultures With L, Bifidum, Cultured Milk And Skim Milk, Gelatin.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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