VAN DE KAMP'S

Crispy Battered Fillets, Crispy Battered — Nutrition Facts & Ingredients

UPC 19600920021 Manufacturer: Pinnacle Foods Group LLC Frozen Fish & Seafood Updated Sep 27, 2026

Crispy Battered Fillets, Crispy Battered
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 fillets, 100 g): 220 calories. Per 100 g: 220 calories, 6 g protein, 12 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 fillets (100g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 710mg 31%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 6g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein6 g
Carbohydrates20 g
Sugars1 g
Added sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)19.0g
Fat12 g
Saturated fat2 g
Trans fat0 g
Cholesterol20 mg
Sodium710 mg
Calcium0 mg
Potassium0 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

Added To Retain Moisture, Baking Soda, Corn Flour, Dextrose, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Garlic Powder, Monocalcium Phosphate, Niacin, Onion Powder, Paprika, Pollock, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate, Soybean Oil, Spice, Sugar, The Following: Modified Corn Starch, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Crispy Battered Fillets, Crispy Battered?

Per 100 g of Crispy Battered Fillets, Crispy Battered there are 220 calories.

How much protein is in Crispy Battered Fillets, Crispy Battered?

Per 100 g of Crispy Battered Fillets, Crispy Battered there are 6.0 g protein.

How many carbohydrates are in Crispy Battered Fillets, Crispy Battered?

Per 100 g of Crispy Battered Fillets, Crispy Battered there are 20.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Crispy Battered Fillets, Crispy Battered?

Per 100 g of Crispy Battered Fillets, Crispy Battered there are 1.0 g sugars.

How much sodium (salt) is in Crispy Battered Fillets, Crispy Battered?

Per 100 g of Crispy Battered Fillets, Crispy Battered there are 710.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Battered Fillets, Crispy Battered?

Per 100 g of Crispy Battered Fillets, Crispy Battered there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Battered Fillets, Crispy Battered?

The main ingredients in Crispy Battered Fillets, Crispy Battered are: Added To Retain Moisture, Baking Soda, Corn Flour, Dextrose, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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