CUB

Mini Cracked Wheat Bread, Mini Cracked Wheat — Nutrition Facts & Ingredients

UPC 29341000340 Manufacturer: Jerry's Enterprises Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 Slices, 45 g): 140 calories. Per 100 g: 311 calories, 11.1 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Slices (45g)

Amount per servingCalories

140

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 30.1mg 10%

Sodium 220mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 5.0g 18%

Total Sugars 4g

Includes 4.0g Added Sugars 8%

Protein 5g

Vitamin D 0mcg 0%

Calcium 13.1mg 1%

Iron 2.0mg 11%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g

Protein11.1 g

Carbohydrates60 g

Sugars8.9 g

Added sugars8.9 g

Dietary fiber11.1 g

Net carbs (carbohydrates minus fiber)48.9g

Fat4.4 g

Saturated fat1.1 g

Trans fat0 g

Cholesterol67 mg

Sodium489 mg

Calcium29 mg

Potassium311 mg

Iron4.4 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Mini Cracked Wheat Bread, Mini Cracked Wheat?

Per 100 g of Mini Cracked Wheat Bread, Mini Cracked Wheat there are 311 calories.

How much protein is in Mini Cracked Wheat Bread, Mini Cracked Wheat?

Per 100 g of Mini Cracked Wheat Bread, Mini Cracked Wheat there are 11.11 g protein.

How many carbohydrates are in Mini Cracked Wheat Bread, Mini Cracked Wheat?

Per 100 g of Mini Cracked Wheat Bread, Mini Cracked Wheat there are 60.0 g carbohydrates. Of which 8.89 g sugars.

How much sugar is in Mini Cracked Wheat Bread, Mini Cracked Wheat?

Per 100 g of Mini Cracked Wheat Bread, Mini Cracked Wheat there are 8.89 g sugars.

How much sodium (salt) is in Mini Cracked Wheat Bread, Mini Cracked Wheat?

Per 100 g of Mini Cracked Wheat Bread, Mini Cracked Wheat there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Cracked Wheat Bread, Mini Cracked Wheat?

Per 100 g of Mini Cracked Wheat Bread, Mini Cracked Wheat there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Cracked Wheat Bread, Mini Cracked Wheat?

The main ingredients in Mini Cracked Wheat Bread, Mini Cracked Wheat are: Ascorbic Acid, Canola & Palm Oil, Caramel Color, Cracked Wheat, Datem.