SNOWVILLE CREAMERY

Plain 2% Low Fat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 896958001028 Manufacturer: Snowville Creamery Yogurt Updated Sep 27, 2026

Per serving (1 cup, 227 g): 170 calories. Per 100 g: 75 calories, 6.2 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories

170

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 13.6mg 5%

Sodium 159mg 7%

Total Carbohydrate 16.0g 6%

Dietary Fiber 0g 0%

Total Sugars 16.0g

Protein 14.0g

Calcium 400mg 31%

Iron 0mg 0%

Potassium 429mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g

Protein6.2 g

Carbohydrates7.0 g

Sugars7.0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.0g

Fat2.0 g

Saturated fat1.3 g

Trans fat0 g

Cholesterol6 mg

Sodium70 mg

Calcium176 mg

Potassium189 mg

Iron0 mg

Vitamin A26.4 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Plain 2% Low Fat Yogurt, Plain

Prices and availability are set by the retailer.

Ingredients

Acidophilus, Bifidobacterium Lactis, Bulgaricus, Live Cultures Including: L, Low Fat Milk, Thermophilus

Frequently asked questions

How many calories are in Plain 2% Low Fat Yogurt, Plain?

Per 100 g of Plain 2% Low Fat Yogurt, Plain there are 75 calories.

How much protein is in Plain 2% Low Fat Yogurt, Plain?

Per 100 g of Plain 2% Low Fat Yogurt, Plain there are 6.17 g protein.

How many carbohydrates are in Plain 2% Low Fat Yogurt, Plain?

Per 100 g of Plain 2% Low Fat Yogurt, Plain there are 7.05 g carbohydrates. Of which 7.05 g sugars.

How much sugar is in Plain 2% Low Fat Yogurt, Plain?

Per 100 g of Plain 2% Low Fat Yogurt, Plain there are 7.05 g sugars.

How much sodium (salt) is in Plain 2% Low Fat Yogurt, Plain?

Per 100 g of Plain 2% Low Fat Yogurt, Plain there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain 2% Low Fat Yogurt, Plain?

Per 100 g of Plain 2% Low Fat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain 2% Low Fat Yogurt, Plain?

The main ingredients in Plain 2% Low Fat Yogurt, Plain are: Acidophilus, Bifidobacterium Lactis, Bulgaricus, Live Cultures Including: L, Low Fat Milk.