BETTY CROCKER

Premium Frosting — Nutrition Facts & Ingredients

UPC 16000437739 Manufacturer: General Mills, Inc. Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Per serving (2 Tbsp, 34 g): 140 calories. Per 100 g: 412 calories, 0 g protein, 14.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Protein 0g
Iron 0.4mg 2%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein0 g
Carbohydrates64.7 g
Sugars58.8 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)61.8g
Fat14.7 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Potassium147 mg
Iron1.1 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Canola Oil, Color Added, Corn Starch, Distilled Monoglycerides, Freshness Preserved By Potassium Sorbate, Hershey's Cocoa, High Maltose Corn Syrup, Molasses, Natural And Artificial Flavor, Palm Oil, Polysorbate 60, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Tapioca Starch, Water, Xanthan Gum

Frequently asked questions

How many calories are in Premium Frosting?

Per 100 g of Premium Frosting there are 412 calories.

How much protein is in Premium Frosting?

Per 100 g of Premium Frosting there are 0.0 g protein.

How many carbohydrates are in Premium Frosting?

Per 100 g of Premium Frosting there are 64.71 g carbohydrates. Of which 58.82 g sugars.

How much sugar is in Premium Frosting?

Per 100 g of Premium Frosting there are 58.82 g sugars.

How much sodium (salt) is in Premium Frosting?

Per 100 g of Premium Frosting there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Frosting?

Per 100 g of Premium Frosting there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Frosting?

The main ingredients in Premium Frosting are: Baking Soda, Canola Oil, Color Added, Corn Starch, Distilled Monoglycerides.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

CAKE MATE Green Sugar Crystals 375Calories 0Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organics, Organic Icing Mix, Vanilla 407Calories 0Protein 0Fat CAKE MATE Cake Mate, Green Icing 417Calories 0Protein 16.7Fat ROUNDY'S Roundy's, Walnuts Halves And Pieces 643Calories 14.3Protein 64.3Fat Harris-Teeter Inc. Harris Teeter, Whipped Topping 278Calories 0Protein 16.7Fat De Ruijter, Sprinkles, Dark Chocolate DE RUIJTER De Ruijter, Sprinkles, Dark Chocolate 318Calories 3.6Protein 10.4Fat

Level of processing

4
Highly Processed
21 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from General Mills, Inc.

Nutrition facts for other products from General Mills, Inc.:

All General Mills, Inc. products →