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Plain Whole Milk Yoghurt, Plain — Nutrition Facts & Ingredients

UPC 75270467471 Manufacturer: General Mills, Inc. Yogurt Updated Sep 27, 2026

Calories
130per serving
Protein
5.8 gper 100 g
Carbs
7.7 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 155 g): 130 calories. Per 100 g: 84 calories, 5.8 g protein, 3.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (155g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 130mg 6%
Total Carbohydrate 12.0g 4%
Total Sugars 8.0g
Protein 9.0g
Vitamin D 2.0mcg 10%
Calcium 250mg 19%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein5.8 g
Carbohydrates7.7 g
Sugars5.2 g
Fat3.2 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol16 mg
Sodium84 mg
Calcium161 mg
Potassium271 mg
Vitamin A96.9 mcg
Vitamin D1.3 mcg

Where to buy Plain Whole Milk Yoghurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidophilus, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Grade A Milk, Fruit Pectin, Live And Active Cultures, Thermophilus, Vitamin A Acetate, Vitamin D3

Frequently asked questions

How many calories are in Plain Whole Milk Yoghurt, Plain?

Per 100 g of Plain Whole Milk Yoghurt, Plain there are 84 calories.

How much protein is in Plain Whole Milk Yoghurt, Plain?

Per 100 g of Plain Whole Milk Yoghurt, Plain there are 5.81 g protein.

How many carbohydrates are in Plain Whole Milk Yoghurt, Plain?

Per 100 g of Plain Whole Milk Yoghurt, Plain there are 7.74 g carbohydrates. Of which 5.16 g sugars.

How much sugar is in Plain Whole Milk Yoghurt, Plain?

Per 100 g of Plain Whole Milk Yoghurt, Plain there are 5.16 g sugars.

How much sodium (salt) is in Plain Whole Milk Yoghurt, Plain?

Per 100 g of Plain Whole Milk Yoghurt, Plain there are 84.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Plain Whole Milk Yoghurt, Plain?

The main ingredients in Plain Whole Milk Yoghurt, Plain are: Acidophilus, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Grade A Milk.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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