Corn Nuts

Ranch Flavored Crunchy Corn Kernels, Ranch — Nutrition Facts & Ingredients

UPC 71159010196 Manufacturer: Kraft Heinz Foods Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Ranch Flavored Crunchy Corn Kernels, Ranch
Photo: Open Food Facts contributors, CC BY-SA 3.0

1 PACK · 48 g

Calories
220per serving
Protein
4.0 gper serving
Carbs
34.0 gper serving
Fat
8.0 gper serving

Where to buy

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Per serving (1 PACK, 48 g): 220 calories. Per 100 g: 458 calories, 8.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (48g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein8.3 g
Carbohydrates70.8 g
Sugars0 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)66.6g
Fat16.7 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium729 mg
Calcium0 mg
Potassium260 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ranch Flavored Crunchy Corn Kernels, Ranch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Citric Acid, Controls Acidity, Corn, Corn Oil, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Flavor Enhancer, For Tartness, Garlic Powder, Lactic Acid, Malic Acid, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Red 40 Lake, Salt, Sodium Citrate, Sodium Diacetate, Spices, Sugar, Tomato Powder, Turmeric Extract, Vegetable Color, Vinegar

Frequently asked questions

How many calories are in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 458 calories.

How much protein is in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 8.33 g protein.

How many carbohydrates are in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 70.83 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 0.0 g sugars.

How much sodium (salt) is in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 729.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Flavored Crunchy Corn Kernels, Ranch?

The main ingredients in Ranch Flavored Crunchy Corn Kernels, Ranch are: Artificial Color, Citric Acid, Controls Acidity, Corn, Corn Oil.

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