PEPPERIDGE FARM

Ep Semolina Btrd 16Oz — Nutrition Facts & Ingredients

UPC 657522750045 Manufacturer: Pepperidge Farm Inc. Bread Updated Sep 27, 2026

Per serving (Amount per serving, 57 g): 140 calories. Per 100 g: 246 calories, 8.8 g protein, 0.9 g fat.

Label highlights: Contains WheatContains Sesame Seeds

Nutrition Facts

Serving sizeAmount per serving (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.3mg 1%
Iron 1.7mg 9%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein8.8 g
Carbohydrates52.6 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)50.8g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium579 mg
Calcium18 mg
Potassium123 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Enriched Semolina And Durum Wheat Flours, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid, Malt Syrup, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Rice Flour, Salt, Semolina And Durum Flours, Sesame Seeds, Thiamine Mononitrate, Water, Yeast

Allergens

Contains: Wheat, Sesame Seeds

Frequently asked questions

How many calories are in Ep Semolina Btrd 16Oz?

Per 100 g of Ep Semolina Btrd 16Oz there are 246 calories.

How much protein is in Ep Semolina Btrd 16Oz?

Per 100 g of Ep Semolina Btrd 16Oz there are 8.77 g protein.

How many carbohydrates are in Ep Semolina Btrd 16Oz?

Per 100 g of Ep Semolina Btrd 16Oz there are 52.63 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ep Semolina Btrd 16Oz?

Per 100 g of Ep Semolina Btrd 16Oz there are 0.0 g sugars.

How much sodium (salt) is in Ep Semolina Btrd 16Oz?

Per 100 g of Ep Semolina Btrd 16Oz there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ep Semolina Btrd 16Oz?

Per 100 g of Ep Semolina Btrd 16Oz there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ep Semolina Btrd 16Oz?

The main ingredients in Ep Semolina Btrd 16Oz are: Enriched Semolina And Durum Wheat Flours, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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