HY-VEE

Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut

UPC 75450041354 Manufacturer: Hy-Vee, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 Tbsp, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 4.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates46.4 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Anhydrous Milk Fat, Chocolate Liquor, Citric Acid, Cocoa Butter, Cranberries, Dark Chocolate Chips, Dried Cranberries, Elderberry Juice Concentrate, Peanut Oil, Peanut Oil Sunflower Oil Cottonseed Oil, Peanuts, Raisins, Salt, Soy Lecithin, Sugar, Sunflower Kernels, Sunflower Oil

Frequently asked questions

How many calories are in Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut there are 500 calories.

How much protein is in Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut there are 14.29 g protein.

How many carbohydrates are in Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut there are 46.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut there are 28.57 g sugars.

How much sodium (salt) is in Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut?

The main ingredients in Dark Chocolate Fruit & Nut Peanuts, Raisins, Sunflower Kernels, Dark Chocolate Chips, Dried Cranberries & Almonds Trail Mix, Dark Chocolate Fruit & Nut are: Almonds, Anhydrous Milk Fat, Chocolate Liquor, Citric Acid, Cocoa Butter.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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