Blueberry Complete Pancake & Waffle Mix — Nutrition Facts & Ingredients
Per serving (1/2 cup, 65 g): 21 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (65g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Blueberry Complete Pancake & Waffle Mix
Prices and availability are set by the retailer.Ingredients
Baking Soda, Blue 2 Lake, Calcium Carbonate, Citric Acid, Dextrose, Egg White, Egg Yolk, Enriched Bleached Flour, Ferrous Sulfate, Folic Acid, Gelatinized Yellow Corn Flour, Hydrogenated Palm Kernel Oil, Iron, Malted Barley Flour, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Palm Oil, Palm Oil Canola Oil, Red 40 Lake, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Shortening, Wheat Flour
Frequently asked questions
How many calories are in Blueberry Complete Pancake & Waffle Mix?
Per 100 g of Blueberry Complete Pancake & Waffle Mix there are 33 calories.
How much protein is in Blueberry Complete Pancake & Waffle Mix?
Per 100 g of Blueberry Complete Pancake & Waffle Mix there are 0.0 g protein.
How many carbohydrates are in Blueberry Complete Pancake & Waffle Mix?
Per 100 g of Blueberry Complete Pancake & Waffle Mix there are 10.0 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in Blueberry Complete Pancake & Waffle Mix?
Per 100 g of Blueberry Complete Pancake & Waffle Mix there are 6.67 g sugars.
How much sodium (salt) is in Blueberry Complete Pancake & Waffle Mix?
Per 100 g of Blueberry Complete Pancake & Waffle Mix there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Complete Pancake & Waffle Mix?
Per 100 g of Blueberry Complete Pancake & Waffle Mix there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Complete Pancake & Waffle Mix?
The main ingredients in Blueberry Complete Pancake & Waffle Mix are: Baking Soda, Blue 2 Lake, Calcium Carbonate, Citric Acid, Dextrose.
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