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English Style Chips & Battered Pollock Fish Fillets, English Style

UPC 61763060168 Manufacturer: Caribbean Gourmet Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 package, 275 g): 470 calories. Per 100 g: 171 calories, 4.7 g protein, 8 g fat.

Label highlights: High in sodium — 41% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 package (275g)

Amount per servingCalories
470
% Daily Value*
Total Fat 22g 28%
Saturated Fat 1.5g 8%
Trans Fat 0.2g
Cholesterol 30.2mg 10%
Sodium 949mg 41%
Total Carbohydrate 56.0g 20%
Dietary Fiber 6.0g 22%
Total Sugars 1.0g
Protein 13.0g
Calcium 30.2mg 2%
Iron 1.5mg 8%
Potassium 600mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein4.7 g
Carbohydrates20.4 g
Sugars0.4 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)18.2g
Fat8 g
Saturated fat0.6 g
Trans fat0.1 g
Cholesterol11 mg
Sodium345 mg
Calcium11 mg
Potassium218 mg
Iron0.6 mg

Where to buy English Style Chips & Battered Pollock Fish Fillets, English Style

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Ingredients

Annatto/caramel, Baking Powder, Canola Oil, Corn, Corn Starch, Flour, Garlic, Modified Corn Starch, Modified Milk Ingredients, Onion, Pollock Fillets, Potatoes, Salt, Seasonings, Sodium Phosphate, Soy Protein, Spices, Sugar, To Retain Colour/moisture, Toasted Wheat Crumbs, Turmeric, Water, Wheat, Yeast Extract

Frequently asked questions

How many calories are in English Style Chips & Battered Pollock Fish Fillets, English Style?

Per 100 g of English Style Chips & Battered Pollock Fish Fillets, English Style there are 171 calories.

How much protein is in English Style Chips & Battered Pollock Fish Fillets, English Style?

Per 100 g of English Style Chips & Battered Pollock Fish Fillets, English Style there are 4.73 g protein.

How many carbohydrates are in English Style Chips & Battered Pollock Fish Fillets, English Style?

Per 100 g of English Style Chips & Battered Pollock Fish Fillets, English Style there are 20.36 g carbohydrates. Of which 0.36 g sugars.

How much sugar is in English Style Chips & Battered Pollock Fish Fillets, English Style?

Per 100 g of English Style Chips & Battered Pollock Fish Fillets, English Style there are 0.36 g sugars.

How much sodium (salt) is in English Style Chips & Battered Pollock Fish Fillets, English Style?

Per 100 g of English Style Chips & Battered Pollock Fish Fillets, English Style there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in English Style Chips & Battered Pollock Fish Fillets, English Style?

Per 100 g of English Style Chips & Battered Pollock Fish Fillets, English Style there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in English Style Chips & Battered Pollock Fish Fillets, English Style?

The main ingredients in English Style Chips & Battered Pollock Fish Fillets, English Style are: Annatto/caramel, Baking Powder, Canola Oil, Corn, Corn Starch.

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