Butter & Herb Mashed Potatoes — Nutrition Facts & Ingredients
Per serving (0.5 CUP MIX, MAKES ABOUT 0.2 CUP PREPARED, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 7.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 CUP MIX, MAKES ABOUT 0.2 CUP PREPARED (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
BHT, Butter, Calcium Silicate, Citric Acid, Color, Cream, Dehydrated Onion, Dehydrated Potato With Emulsifier, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Maltodextrin, Modified Corn Starch, Mono- And Diglycerides And Preservative, Natural Flavors, Nonfat Milk, Preservative, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Spice, Turmeric, Whey
Frequently asked questions
How many calories are in Butter & Herb Mashed Potatoes?
Per 100 g of Butter & Herb Mashed Potatoes there are 393 calories.
How much protein is in Butter & Herb Mashed Potatoes?
Per 100 g of Butter & Herb Mashed Potatoes there are 7.14 g protein.
How many carbohydrates are in Butter & Herb Mashed Potatoes?
Per 100 g of Butter & Herb Mashed Potatoes there are 71.43 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in Butter & Herb Mashed Potatoes?
Per 100 g of Butter & Herb Mashed Potatoes there are 7.14 g sugars.
How much sodium (salt) is in Butter & Herb Mashed Potatoes?
Per 100 g of Butter & Herb Mashed Potatoes there are 1893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Butter & Herb Mashed Potatoes?
Per 100 g of Butter & Herb Mashed Potatoes there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Butter & Herb Mashed Potatoes?
The main ingredients in Butter & Herb Mashed Potatoes are: BHT, Butter, Calcium Silicate, Citric Acid, Color.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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