Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded
Per serving (2 FILLETS, 102 g): 220 calories. Per 100 g: 216 calories, 9.8 g protein, 9.8 g fat.
Nutrition Facts
Serving size2 FILLETS (102g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer.Ingredients
Baking Powder, Canola Oil, Corn, Corn Starch, Flour, Garlic, Guar Flour, Modified Corn Starch, Onion, Pollock Fish Fillets, Salt, Seasonings, Sodium Phosphate, Soy, Soy Sauce Powder, Spices, Sugar, To Retain Moisture, Toasted Wheat Crumbs, Water, Wheat
Frequently asked questions
How many calories are in Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded?
Per 100 g of Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded there are 216 calories.
How much protein is in Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded?
Per 100 g of Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded there are 9.8 g protein.
How many carbohydrates are in Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded?
Per 100 g of Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded there are 22.55 g carbohydrates. Of which 0.98 g sugars.
How much sugar is in Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded?
Per 100 g of Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded there are 0.98 g sugars.
How much sodium (salt) is in Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded?
Per 100 g of Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded?
Per 100 g of Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded?
The main ingredients in Crispy Breaded Wild Caught Pollock Fish Fillets, Crispy Breaded are: Baking Powder, Canola Oil, Corn, Corn Starch, Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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