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Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken

UPC 36800414914 Manufacturer: Topco Associates, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1-1/2 cup, 188 g): 220 calories. Per 100 g: 117 calories, 2.7 g protein, 1.9 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1-1/2 cup (188g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 870mg 38%
Total Carbohydrate 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 5.0g
Calcium 60.2mg 5%
Iron 0.7mg 4%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein2.7 g
Carbohydrates21.8 g
Sugars1.1 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)20.2g
Fat1.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium463 mg
Calcium32 mg
Potassium101 mg
Iron0.4 mg
Vitamin A279 mcg
Vitamin C4.8 mg

Where to buy Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken

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Ingredients

Broccoli, Broccoli Powder, Canola Oil, Carrot, Chicken Broth, Chicken Fat, Cooked White Rice, Corn Maltodextrin, Flavor, Ground Turmeric, Hydrogenated Vegetable Oil, Hydrolyzed Corn Protein, Milk, Modified Corn Starch, Oleoresin Paprika, Oleoresin Turmeric, Onion, Onion Powder, Salt, Seasoning, Spices, Sugar, Whey Powder, Yeast Extract

Frequently asked questions

How many calories are in Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken?

Per 100 g of Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken there are 117 calories.

How much protein is in Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken?

Per 100 g of Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken there are 2.66 g protein.

How many carbohydrates are in Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken?

Per 100 g of Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken there are 21.81 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken?

Per 100 g of Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken there are 1.06 g sugars.

How much sodium (salt) is in Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken?

Per 100 g of Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken?

Per 100 g of Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken?

The main ingredients in Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken are: Broccoli, Broccoli Powder, Canola Oil, Carrot, Chicken Broth.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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