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Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo

UPC 49568902814 Manufacturer: Earth Island Pasta by Shape & Type Updated Sep 27, 2026

Per serving (3 ONZ, 86 g): 240 calories. Per 100 g: 279 calories, 9.3 g protein, 5.2 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (86g)

Amount per servingCalories
240
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 20.6mg 2%
Iron 1.0mg 6%
Potassium 174mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein9.3 g
Carbohydrates46.5 g
Sugars2.3 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)43.0g
Fat5.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium581 mg
Calcium24 mg
Potassium202 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Filtered Water, Koji Spores, Natural Flavors, Organic Carrot Powder, Organic Cashew Butter, Organic Cauliflower, Organic Caulifredo Sauce, Organic Celery Seed Powder, Organic Chickpea Miso, Organic Corn Starch, Organic Expeller Pressed Canola Oil, Organic Garlic Powder, Organic Garlic Puree, Organic Handmade Rice Koji, Organic Inactive Yeast, Organic Lemon Juice Concentrate, Organic Macaroni, Organic Natural Flavors, Organic Navy Beans, Organic Onion, Organic Onion Powder, Organic Rice, Organic Spices, Organic Wheat Flour, Organic Whole Chickpeas, Organic Yeast Extract, Salt, Sea Salt, Water, Xanthan Gum

Frequently asked questions

How many calories are in Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo?

Per 100 g of Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo there are 279 calories.

How much protein is in Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo?

Per 100 g of Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo there are 9.3 g protein.

How many carbohydrates are in Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo?

Per 100 g of Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo there are 46.51 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo?

Per 100 g of Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo there are 2.33 g sugars.

How much sodium (salt) is in Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo?

Per 100 g of Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo there are 581.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo?

Per 100 g of Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo?

The main ingredients in Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo are: Filtered Water, Koji Spores, Natural Flavors, Organic Carrot Powder, Organic Cashew Butter.

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