Ingredient

Organic Whole Chickpeas

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Source

Not animal-derived

Allergen

Role in food

Manufacturers use whole chickpeas as a source of plant-based protein and fiber. They add …

What it is

Chickpeas, also known as garbanzo beans, are a type of legume. They grow on a plant called *Cicer arietinum*. The whole chickpea is used in food products, often after being cooked.

Why it's used

Manufacturers use whole chickpeas as a source of plant-based protein and fiber. They add a nutty flavor and a firm texture to foods. They are commonly found in vegetarian and vegan dishes, salads, and dips.

Health notes

Chickpeas are a whole food and are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a good source of fiber, protein, and various micronutrients. JECFA has evaluated chickpeas and found them to be safe for consumption. No specific health concerns are associated with typical intake levels of whole chickpeas.

Allergen info

Chickpeas are legumes, but they are not one of the nine major allergens recognized by the FDA. They do not contain gluten.

Products containing Organic Whole Chickpeas

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Dierberg's Markets, Inc. Creamy Garlic Alfredo Sauce, Creamy Garlic Prepared Pasta & Pizza Sauces 35kcal 7.0Protein 0Fat 31.8Carbs Earth Island Cheese Alternative, Parmesan Style Cheese 357kcal 0Protein 25Fat 28.6Carbs Earth Island Parmesan Style Shredded Cheese Cheese 321kcal 0Protein 25Fat 28.6Carbs Mr. Beverages Old Time Cocktail Mixes Veggies & Fruits Pizza Pizza High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 239kcal 7.7Protein 11.1Fat 33.3Carbs Mr. Beverages Old Time Cocktail Mixes Veggies & Fruits Pizza Pizza High in sodium — 20% DV per serving 231kcal 5.1Protein 6.8Fat 36.8Carbs Earth Island Parmesan Style Grated Cheese Alternative Cheese 400kcal 0Protein 30Fat 40Carbs Earth Island Vegan Fine Shred Pizza Blend Cheese 286kcal 0Protein 25Fat 25Carbs Dierberg's Markets, Inc. Beefy Meatballs & Spaghetti Bowl, Beef, Spaghetti Other Deli High in sodium — 61% DV per serving 141kcal 7.0Protein 3.6Fat 19.9Carbs Dierberg's Markets, Inc. Spaghetti With Beefy Italian Bolognese Sauce, Spaghetti With Beefy Other Deli High in sodium — 47% DV per serving 125kcal 4.2Protein 3.9Fat 18.3Carbs

Earth Island Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo Pasta by Shape & Type High in sodium — 22% DV per serving 279kcal 9.3Protein 5.2Fat 46.5Carbs Dierberg's Markets, Inc. Noodles, Spaghetti & Marinara Other Deli High in sodium — 54% DV per serving 143kcal 3.5Protein 5.1Fat 20.8Carbs Earth Island Pizzeria Blend Shreds, Mozzarella & Parmesan Cheese 286kcal 0Protein 25Fat 25Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.