BALDUCCI'S

Pumpkin Spice Pretzels, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 54996105768 Manufacturer: Balducci Enterprises Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Carbs
75 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (28 GRM, 28 g): 140 calories. Per 100 g: 500 calories, 17.9 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.5g 22%
Trans Fat 5.0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein --
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.3mg 2%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Carbohydrates75 g
Sugars50 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat17.9 g
Saturated fat16.1 g
Trans fat17.9 g
Cholesterol0 mg
Sodium679 mg
Calcium71 mg
Potassium107 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Pumpkin Spice Pretzels, Pumpkin Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut Oil, Cultured Whey Protein Concentrate And Cultured Skim Milk, Flour, Folic Acid, Lactic Acid, Malt Salt, Natural Flavors, Niacin, Palm Kernel Oil, Paprika Oleoresin, Pretzels, Reduced Iron, Reduced Mineral Whey Powder, Riboflavin, Salt, Silicon Dioxide, Soy Lecithin, Soybean Oil, Spices, Sugar, Sunflower Oil, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Whole Milk Powder, Yogurt Powder

Frequently asked questions

How many calories are in Pumpkin Spice Pretzels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pretzels, Pumpkin Spice there are 500 calories.

How many carbohydrates are in Pumpkin Spice Pretzels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pretzels, Pumpkin Spice there are 75.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Pumpkin Spice Pretzels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pretzels, Pumpkin Spice there are 50.0 g sugars.

How much sodium (salt) is in Pumpkin Spice Pretzels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pretzels, Pumpkin Spice there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Pretzels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pretzels, Pumpkin Spice there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Pretzels, Pumpkin Spice?

The main ingredients in Pumpkin Spice Pretzels, Pumpkin Spice are: Coconut Oil, Cultured Whey Protein Concentrate And Cultured Skim Milk, Flour, Folic Acid, Lactic Acid.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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