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Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread — Nutrition Facts & Ingredients

UPC 711464506730 Manufacturer: Interggs, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 42 g): 180 calories. Per 100 g: 429 calories, 9.5 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (42g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 13.9mg 1%
Iron 0.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein9.5 g
Carbohydrates61.9 g
Sugars4.8 g
Added sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)59.5g
Fat16.7 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium155 mg
Calcium33 mg
Iron1.9 mg
Vitamin D0 mcg

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Ingredients

Bread Mix, Calcium Sulphate, Chilli, Cumin, Extra Virgin Olive Oil, Garlic, Iron Powder, Milled Wheat With Calcium Carbonate, Nicotinamide, Olive Oil Sachet, Paprika, Refined Olive Oil, Salt, Seasoning, Sesame Seeds, Sugar, Thiamine Hydrochloride

Frequently asked questions

How many calories are in Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread?

Per 100 g of Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread there are 429 calories.

How much protein is in Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread?

Per 100 g of Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread there are 9.52 g protein.

How many carbohydrates are in Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread?

Per 100 g of Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread there are 61.9 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread?

Per 100 g of Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread there are 4.76 g sugars.

How much sodium (salt) is in Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread?

Per 100 g of Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread?

Per 100 g of Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread?

The main ingredients in Moroccan Spiced Flatbread Mix, Moroccan Spiced Flatbread are: Bread Mix, Calcium Sulphate, Chilli, Cumin, Extra Virgin Olive Oil.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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