ROGELIO BUENO

Mole Sauce, Mole — Nutrition Facts & Ingredients

UPC 44774114006 Manufacturer: Bueno Alimentos, S.A. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Mole Sauce, Mole
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 90 g): 120 calories. Per 100 g: 133 calories, 3.3 g protein, 7.8 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (90g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 25.2mg 2%
Iron 2.0mg 11%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.3 g
Carbohydrates13.3 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)11.1g
Fat7.8 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium589 mg
Calcium28 mg
Potassium144 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Allspice, Ammonium Bicarbonate, And Red 40, Baking Soda, Cookies, Corn Flour, Dried Red Chili Pepper, Garlic, Guar Gum, Hydrogenated Palm Oil, Hydrolyzed Soy Protein, Invert Sugar, Iodized Salt, Leavening Agents, Less Than 0.5 Percent Of Caramel Color, Monosodium Glutamate, Natural Flavors, Parsley, Potassium Sorbate As Preservative, Red 40 Lake, Sesame Seed, Sodium Metabisulfite, Soy Lecithine, Soybean Flour, Soybean Oil, Sugar, Water, Wheat Flour, White Pepper, Yellow 5

Frequently asked questions

How many calories are in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 133 calories.

How much protein is in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 3.33 g protein.

How many carbohydrates are in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 3.33 g sugars.

How much sodium (salt) is in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 589.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mole Sauce, Mole?

Per 100 g of Mole Sauce, Mole there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mole Sauce, Mole?

The main ingredients in Mole Sauce, Mole are: Allspice, Ammonium Bicarbonate, And Red 40, Baking Soda, Cookies.

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Level of processing

5
Ultra-Processed
30 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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