SHURFINE

Braided Pretzel, ` — Nutrition Facts & Ingredients

UPC 11161031581 Manufacturer: Topco Associates, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
6.7 gper 100 g
Carbs
83.3 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (9 PRETZELS, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size9 PRETZELS (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars13.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)80.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium0 mg
Potassium133 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Braided Pretzel, `

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Canola Oil Soybean Oil, Contains One Or More Of: Yeast, Enriched Wheat Flour, Folic Acid, Honey, L-cysteine, Leavening, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Braided Pretzel, `?

Per 100 g of Braided Pretzel, ` there are 400 calories.

How much protein is in Braided Pretzel, `?

Per 100 g of Braided Pretzel, ` there are 6.67 g protein.

How many carbohydrates are in Braided Pretzel, `?

Per 100 g of Braided Pretzel, ` there are 83.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Braided Pretzel, `?

Per 100 g of Braided Pretzel, ` there are 13.33 g sugars.

How much sodium (salt) is in Braided Pretzel, `?

Per 100 g of Braided Pretzel, ` there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Braided Pretzel, `?

Per 100 g of Braided Pretzel, ` there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Braided Pretzel, `?

The main ingredients in Braided Pretzel, ` are: Ammonium Bicarbonate, Baking Soda, Canola Oil Soybean Oil, Contains One Or More Of: Yeast, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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