STACY'S

Pretzel Thins — Nutrition Facts & Ingredients

UPC 28400235273 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 23.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Protein 2.0g

Calcium 0mg 0%

Iron 1.4mg 8%

Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein7.1 g

Carbohydrates82.1 g

Sugars3.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)75.0g

Fat3.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1571 mg

Calcium0 mg

Potassium446 mg

Iron5.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Pretzel Thins

Prices and availability are set by the retailer.

Ingredients

And Malt Extract, Enriched Wheat Flour, Expeller Pressed Sunflower Oil, Folic Acid, Niacin, Organic Honey, Reduced Iron, Riboflavin, Sea Salt, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pretzel Thins?

Per 100 g of Pretzel Thins there are 393 calories.

How much protein is in Pretzel Thins?

Per 100 g of Pretzel Thins there are 7.14 g protein.

How many carbohydrates are in Pretzel Thins?

Per 100 g of Pretzel Thins there are 82.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pretzel Thins?

Per 100 g of Pretzel Thins there are 3.57 g sugars.

How much sodium (salt) is in Pretzel Thins?

Per 100 g of Pretzel Thins there are 1571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Thins?

Per 100 g of Pretzel Thins there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Thins?

The main ingredients in Pretzel Thins are: And Malt Extract, Enriched Wheat Flour, Expeller Pressed Sunflower Oil, Folic Acid, Niacin.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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