PRAIRIE FARMS

Bear Mountain Ice Cream — Nutrition Facts & Ingredients

UPC 72730720459 Manufacturer: Prairie Farms Dairy, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.667 cup, 86 g): 190 calories. Per 100 g: 221 calories, 3.5 g protein, 12.8 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 35% DV (high at 20% DV or more)
Added sugars: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.667 cup (86g)

Amount per servingCalories

190

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 7g 35%

Trans Fat 0g

Cholesterol 30.1mg 10%

Sodium 65.4mg 3%

Total Carbohydrate 22.0g 8%

Dietary Fiber 0g 0%

Total Sugars 19.0g

Includes 13.0g Added Sugars 26%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 80.0mg 6%

Iron 1.1mg 6%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g

Protein3.5 g

Carbohydrates25.6 g

Sugars22.1 g

Added sugars15.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)25.6g

Fat12.8 g

Saturated fat8.1 g

Trans fat0 g

Cholesterol35 mg

Sodium76 mg

Calcium93 mg

Potassium163 mg

Iron1.3 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Bear Mountain Ice Cream?

Per 100 g of Bear Mountain Ice Cream there are 221 calories.

How much protein is in Bear Mountain Ice Cream?

Per 100 g of Bear Mountain Ice Cream there are 3.49 g protein.

How many carbohydrates are in Bear Mountain Ice Cream?

Per 100 g of Bear Mountain Ice Cream there are 25.58 g carbohydrates. Of which 22.09 g sugars.

How much sugar is in Bear Mountain Ice Cream?

Per 100 g of Bear Mountain Ice Cream there are 22.09 g sugars.

How much sodium (salt) is in Bear Mountain Ice Cream?

Per 100 g of Bear Mountain Ice Cream there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bear Mountain Ice Cream?

Per 100 g of Bear Mountain Ice Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bear Mountain Ice Cream?

The main ingredients in Bear Mountain Ice Cream are: Alkalized Cocoa, Cellulose Gum And Carrageenan, Coconut Oil, Corn Syrup, Cream.

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Level of processing

Highly Processed

20 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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