AHOLD

Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips

UPC 688267164309 Manufacturer: Ahold USA, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 170 calories. Per 100 g: 425 calories, 25 g protein, 22.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 7g 25%
Total Sugars 6g
Protein 10g
Calcium 40mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein25 g
Carbohydrates42.5 g
Sugars15 g
Dietary fiber17.5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat22.5 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium100 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips

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Ingredients

Ascorbic Acid, Canola Oil, Chicory Root Inulin, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Corn Syrup, Dark Chocolate Chips, Dark Chocolate Flavored Coating, Emulsifier, Fructooligosaccharides, Glycerin, Isolated Soy Protein, Maltodextrin, Milk Protein Hydrolysate, Natural Flavors, Palm Kernel Oil, Peanut Butter, Peanuts, Rosemary Extract, Salt, Soy Lecithin, Sugar, Tapioca Starch, Wheat Flakes, Whole Milk Powder

Frequently asked questions

How many calories are in Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips?

Per 100 g of Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips there are 425 calories.

How much protein is in Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips?

Per 100 g of Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips there are 25.0 g protein.

How many carbohydrates are in Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips?

Per 100 g of Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips there are 42.5 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips?

Per 100 g of Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips there are 15.0 g sugars.

How much sodium (salt) is in Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips?

Per 100 g of Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips?

Per 100 g of Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips there are 17.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips?

The main ingredients in Peanut Butter & Dark Chocolate Chips Protein Granola Bars, Peanut Butter & Dark Chocolate Chips are: Ascorbic Acid, Canola Oil, Chicory Root Inulin, Chocolate Liquor, Cocoa Butter.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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