VAN'S

Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry — Nutrition Facts & Ingredients

UPC 89947807200 Manufacturer: KSLB Holdings, LLC Cereal Updated Sep 27, 2026

Per serving (0.333 cup, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates63.3 g
Sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat16.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Blueberries, Brown Rice Syrup, Cane Sugar, Dried Blueberries, Flax Seed, Gluten Free Oat Bran, Gluten Free Whole Oats, Honey, Invert Cane Syrup, Mixed Tocopherols For Freshness, Non-gmo/expeller-pressed Canola Oil, Sea Salt, Sunflower Oil, Unsweetened Coconut, Vanilla Extract, Walnuts

Frequently asked questions

How many calories are in Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry?

Per 100 g of Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry there are 433 calories.

How much protein is in Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry?

Per 100 g of Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry there are 6.67 g protein.

How many carbohydrates are in Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry?

Per 100 g of Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry there are 63.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry?

Per 100 g of Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry there are 20.0 g sugars.

How much sodium (salt) is in Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry?

Per 100 g of Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry?

Per 100 g of Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry?

The main ingredients in Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry are: Almonds, Blueberries, Brown Rice Syrup, Cane Sugar, Dried Blueberries.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from KSLB Holdings, LLC

Nutrition facts for other products from KSLB Holdings, LLC:

All KSLB Holdings, LLC products →