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Crushed Wheat Hot Dog Buns — Nutrition Facts & Ingredients

UPC 21130184965 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
7.0 gper 100 g
Carbs
41.9 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (1 BUN, 43 g): 100 calories. Per 100 g: 233 calories, 7.0 g protein, 2.3 g fat.

Label highlights: Contains 2 Percent Or Less Of: Soybean OilContains Or Canola OilContains Sea SaltContains Wheat GlutenContains Ethoxylated MonoContains DiglyceridesContains Calcium SulfateContains Monocalcium PhosphateContains Ascorbic AcidContains MonoContains Calcium PropionateContains Sorbic Acid (to Retard SpoilageContains Cultured WheatContains VinegarContains Enzymes

Nutrition Facts

Serving size1 BUN (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein7.0 g
Carbohydrates41.9 g
Sugars2.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)39.6g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium442 mg
Calcium93 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Crushed Wheat Hot Dog Buns

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Crushed Wheat, Folic Acid, Liquid Sugar, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour, Yeast

Allergens

Contains: 2 Percent Or Less Of: Soybean Oil, Or Canola Oil, Sea Salt, Wheat Gluten, Ethoxylated Mono, Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Mono, Calcium Propionate, Sorbic Acid (to Retard Spoilage, Cultured Wheat, Vinegar, Enzymes

Frequently asked questions

How many calories are in Crushed Wheat Hot Dog Buns?

Per 100 g of Crushed Wheat Hot Dog Buns there are 233 calories.

How much protein is in Crushed Wheat Hot Dog Buns?

Per 100 g of Crushed Wheat Hot Dog Buns there are 6.98 g protein.

How many carbohydrates are in Crushed Wheat Hot Dog Buns?

Per 100 g of Crushed Wheat Hot Dog Buns there are 41.86 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Crushed Wheat Hot Dog Buns?

Per 100 g of Crushed Wheat Hot Dog Buns there are 2.33 g sugars.

How much sodium (salt) is in Crushed Wheat Hot Dog Buns?

Per 100 g of Crushed Wheat Hot Dog Buns there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crushed Wheat Hot Dog Buns?

Per 100 g of Crushed Wheat Hot Dog Buns there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crushed Wheat Hot Dog Buns?

The main ingredients in Crushed Wheat Hot Dog Buns are: Crushed Wheat, Folic Acid, Liquid Sugar, Malted Barley Flour, Niacin.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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