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Medium Cran-Apple Salsa, Medium Cran-Apple — Nutrition Facts & Ingredients

UPC 72036717092 Manufacturer: Harris-Teeter Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 15 calories. Per 100 g: 47 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0g
Calcium 19.8mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein0 g
Carbohydrates9.4 g
Sugars9.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium281 mg
Calcium62 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C7.5 mg

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Ingredients

Apples, Chipotle Peppers, Chipotle Peppers In Adobo Sauce, Cilantro, Cranberries, Fresh Garlic, Fresh Jalapeno Pepper, Fresh Red Onion, Lime Juice Concentrate, Onion, Salt, Sugar, Tomato, Tomato Juice, Tomato Paste, Vinegar, Water

Frequently asked questions

How many calories are in Medium Cran-Apple Salsa, Medium Cran-Apple?

Per 100 g of Medium Cran-Apple Salsa, Medium Cran-Apple there are 47 calories.

How much protein is in Medium Cran-Apple Salsa, Medium Cran-Apple?

Per 100 g of Medium Cran-Apple Salsa, Medium Cran-Apple there are 0.0 g protein.

How many carbohydrates are in Medium Cran-Apple Salsa, Medium Cran-Apple?

Per 100 g of Medium Cran-Apple Salsa, Medium Cran-Apple there are 9.38 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in Medium Cran-Apple Salsa, Medium Cran-Apple?

Per 100 g of Medium Cran-Apple Salsa, Medium Cran-Apple there are 9.38 g sugars.

How much sodium (salt) is in Medium Cran-Apple Salsa, Medium Cran-Apple?

Per 100 g of Medium Cran-Apple Salsa, Medium Cran-Apple there are 281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Cran-Apple Salsa, Medium Cran-Apple?

Per 100 g of Medium Cran-Apple Salsa, Medium Cran-Apple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Cran-Apple Salsa, Medium Cran-Apple?

The main ingredients in Medium Cran-Apple Salsa, Medium Cran-Apple are: Apples, Chipotle Peppers, Chipotle Peppers In Adobo Sauce, Cilantro, Cranberries.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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