EL MEXICANO

El Mexicano, Almond Windmill Cookies — Nutrition Facts & Ingredients

UPC 42743300993 Manufacturer: Marquez Brothers International, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
120per serving
Protein
7.7 gper 100 g
Carbs
73.1 gper 100 g
Fat
17.3 gper 100 g

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Per serving (2 COOKIES, 26 g): 120 calories. Per 100 g: 462 calories, 7.7 g protein, 17.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (26g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74.9mg 3%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

462 calories in 100 g
Protein7.7 g
Carbohydrates73.1 g
Sugars23.1 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)69.3g
Fat17.3 g
Saturated fat9.6 g
Trans fat0 g
Cholesterol0 mg
Sodium288 mg
Calcium0 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy El Mexicano, Almond Windmill Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Artificial Colors, Artificial Flavors, Baking Soda, Cinnamon Powder, Coconut Oil And Palm Stearin, Enriched Wheat Flour, FD&C Yellow #5, FD&C Yellow #6, Ferrous Fumarate, High Fructose Corn Syrup, Hydrogenated Vegetable Oil, Iodized Salt, Niacinamide, Palm Oil, Riboflavin And Folic Acid, Soy Lecithin, Sugar, Thiamine Mononitrate, Zinc Oxide

Frequently asked questions

How many calories are in El Mexicano, Almond Windmill Cookies?

Per 100 g of El Mexicano, Almond Windmill Cookies there are 462 calories.

How much protein is in El Mexicano, Almond Windmill Cookies?

Per 100 g of El Mexicano, Almond Windmill Cookies there are 7.69 g protein.

How many carbohydrates are in El Mexicano, Almond Windmill Cookies?

Per 100 g of El Mexicano, Almond Windmill Cookies there are 73.08 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in El Mexicano, Almond Windmill Cookies?

Per 100 g of El Mexicano, Almond Windmill Cookies there are 23.08 g sugars.

How much sodium (salt) is in El Mexicano, Almond Windmill Cookies?

Per 100 g of El Mexicano, Almond Windmill Cookies there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in El Mexicano, Almond Windmill Cookies?

Per 100 g of El Mexicano, Almond Windmill Cookies there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in El Mexicano, Almond Windmill Cookies?

The main ingredients in El Mexicano, Almond Windmill Cookies are: Ammonium Bicarbonate, Artificial Colors, Artificial Flavors, Baking Soda, Cinnamon Powder.

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Level of processing

4
Highly Processed
20 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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