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2% Milk Cheese — Nutrition Facts & Ingredients

UPC 21000051038 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 17.9 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 390mg 17%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 5.0g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein17.9 g
Carbohydrates10.7 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat10.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol54 mg
Sodium1393 mg
Calcium893 mg
Iron0 mg
Vitamin A429 mcg
Vitamin C0 mg

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Ingredients

Annatto, Apocarotenal, Buttermilk Solids, Calcium Phosphate, Cheese Culture, Dried Corn Syrup, Enzymes, Lactic Acid, Lactose, Maltodextrin, Milk, Milk Protein Concentrate, Milkfat, Salt, Sodium Alginate, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Vitamin A Palmitate, Water, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in 2% Milk Cheese?

Per 100 g of 2% Milk Cheese there are 214 calories.

How much protein is in 2% Milk Cheese?

Per 100 g of 2% Milk Cheese there are 17.86 g protein.

How many carbohydrates are in 2% Milk Cheese?

Per 100 g of 2% Milk Cheese there are 10.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in 2% Milk Cheese?

Per 100 g of 2% Milk Cheese there are 7.14 g sugars.

How much sodium (salt) is in 2% Milk Cheese?

Per 100 g of 2% Milk Cheese there are 1393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Milk Cheese?

Per 100 g of 2% Milk Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Milk Cheese?

The main ingredients in 2% Milk Cheese are: Annatto, Apocarotenal, Buttermilk Solids, Calcium Phosphate, Cheese Culture.

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Level of processing

5
Ultra-Processed
22 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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