HARRIS TEETER

Vegetable Hummus, Vegetable — Nutrition Facts & Ingredients

UPC 7203602657 Manufacturer: Harris-Teeter Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 50 calories. Per 100 g: 179 calories, 3.6 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.6 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium71 mg
Iron1.3 mg
Vitamin A214 mcg
Vitamin C4.3 mg

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Ingredients

Citric Acid, Dehydrated Celery, Organic Carrot, Organic Celery Salt, Organic Chives, Organic Cumin, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Green Bell Pepper, Organic Guar Gum, Organic Lemon Peel, Organic Onion, Organic Orange Peel, Organic Parsley Flakes, Organic Red Bell Pepper, Organic Sesame Tahini, Organic Spices, Organic Steamed Chickpeas, Organic Sunflower Oil, Organic Tomato, Salt, Sea Salt, Water

Frequently asked questions

How many calories are in Vegetable Hummus, Vegetable?

Per 100 g of Vegetable Hummus, Vegetable there are 179 calories.

How much protein is in Vegetable Hummus, Vegetable?

Per 100 g of Vegetable Hummus, Vegetable there are 3.57 g protein.

How many carbohydrates are in Vegetable Hummus, Vegetable?

Per 100 g of Vegetable Hummus, Vegetable there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Vegetable Hummus, Vegetable?

Per 100 g of Vegetable Hummus, Vegetable there are 3.57 g sugars.

How much sodium (salt) is in Vegetable Hummus, Vegetable?

Per 100 g of Vegetable Hummus, Vegetable there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Hummus, Vegetable?

Per 100 g of Vegetable Hummus, Vegetable there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Hummus, Vegetable?

The main ingredients in Vegetable Hummus, Vegetable are: Citric Acid, Dehydrated Celery, Organic Carrot, Organic Celery Salt, Organic Chives.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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