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Cajun Fish Breading, Cajun — Nutrition Facts & Ingredients

UPC 24739300293 Manufacturer: Southeastern Mills Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 90 calories. Per 100 g: 300 calories, 6.7 g protein, 2.2 g fat.

Label highlights: High in sodium — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 44% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

% Daily Value*

Total Fat 0.7g 1%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1020mg 44%

Total Carbohydrate 22.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 14.1mg 1%

Iron 0.7mg 4%

Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g

Protein6.7 g

Carbohydrates73.3 g

Sugars3.3 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)66.6g

Fat2.2 g

Saturated fat6.7 g

Trans fat0 g

Cholesterol0 mg

Sodium3400 mg

Calcium47 mg

Potassium117 mg

Iron2.4 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Cajun Fish Breading, Cajun?

Per 100 g of Cajun Fish Breading, Cajun there are 300 calories.

How much protein is in Cajun Fish Breading, Cajun?

Per 100 g of Cajun Fish Breading, Cajun there are 6.67 g protein.

How many carbohydrates are in Cajun Fish Breading, Cajun?

Per 100 g of Cajun Fish Breading, Cajun there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cajun Fish Breading, Cajun?

Per 100 g of Cajun Fish Breading, Cajun there are 3.33 g sugars.

How much sodium (salt) is in Cajun Fish Breading, Cajun?

Per 100 g of Cajun Fish Breading, Cajun there are 3400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cajun Fish Breading, Cajun?

Per 100 g of Cajun Fish Breading, Cajun there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cajun Fish Breading, Cajun?

The main ingredients in Cajun Fish Breading, Cajun are: Aged Red Peppers, Citric Acid, Corn Meal, Enriched White Corn Meal, Extractives Of Paprika.

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Level of processing

Highly Processed

21 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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