LOVE YOUR HEALTH

Protein Snack Mix — Nutrition Facts & Ingredients

UPC 25758395444 Manufacturer: Love Your Health Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 40 g): 200 calories. Per 100 g: 500 calories, 25 g protein, 30 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 11g
Includes 10g Added Sugars 20%
Protein 10g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 324mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein25 g
Carbohydrates45 g
Sugars27.5 g
Added sugars25 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)37.5g
Fat30 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium175 mg
Calcium125 mg
Potassium810 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Protein Snack Mix

Prices and availability are set by the retailer.

Ingredients

Almonds, Anhydrous Milk Fat, Chocolate Liquor, Cocoa Butter, Cranberries, Dark Chocolate, Dark Chocolate Soynuts Soybeans, Dried Cranberries, Dry Roasted Soynuts, Fresh Coconut Meat, Honey, Honey Toasted Soynuts, Peanut Sunflower Oil, Salt, Sea Salt, Soy Lecithin, Soybeans, Sugar, Sunflower Oil, Toasted Coconut Chips, Vanilla

Frequently asked questions

How many calories are in Protein Snack Mix?

Per 100 g of Protein Snack Mix there are 500 calories.

How much protein is in Protein Snack Mix?

Per 100 g of Protein Snack Mix there are 25.0 g protein.

How many carbohydrates are in Protein Snack Mix?

Per 100 g of Protein Snack Mix there are 45.0 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Protein Snack Mix?

Per 100 g of Protein Snack Mix there are 27.5 g sugars.

How much sodium (salt) is in Protein Snack Mix?

Per 100 g of Protein Snack Mix there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Snack Mix?

Per 100 g of Protein Snack Mix there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Snack Mix?

The main ingredients in Protein Snack Mix are: Almonds, Anhydrous Milk Fat, Chocolate Liquor, Cocoa Butter, Cranberries.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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