LAY'S

Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar

UPC 28400623933 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat32.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium0 mg
Potassium1250 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C21.4 mg

Where to buy

Search on Amazon for Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar

Prices and availability are set by the retailer.

Ingredients

Butter, Canola, Canola Oil, Cheddar Cheese, Cheese Cultures, Corn Oil, Cream, Enzymes, Garlic Powder, Made From Corn, Maltodextrin, Milk, Natural Flavors, Onion Powder, Paprika Extracts, Parmesan Cheese, Potatoes, Salt, Sharp Cheddar Seasoning, Sunflower, Swiss Cheese, Tomato Powder, Turmeric Extracts, Vegetable Oil, Whey, Yeast Extract

Frequently asked questions

How many calories are in Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar there are 536 calories.

How much protein is in Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar there are 7.14 g protein.

How many carbohydrates are in Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar?

The main ingredients in Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar are: Butter, Canola, Canola Oil, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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