THE BAKERY

Ciabatta Buns — Nutrition Facts & Ingredients

UPC 78742023687 Manufacturer: Wal-Mart Stores, Inc. Breads & Buns Updated Sep 27, 2026

Calories
180per serving
Protein
10.7 gper 100 g
Carbs
58.9 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (2 BUNS, 56 g): 180 calories. Per 100 g: 321 calories, 10.7 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 BUNS (56g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein10.7 g
Carbohydrates58.9 g
Sugars1.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)55.3g
Fat5.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium71 mg
Potassium0 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Ciabatta Buns

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Propionate, Corn Grits, Dextrose, Enriched Wheat Flour, Flour, Folic Acid, Guar Gum, Malt Powder, Malted Barley Extract, Monoglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Soybean Oil Canola Oil, Thiamine Mononitrate, Vegetable Oil, Water, Yeast

Frequently asked questions

How many calories are in Ciabatta Buns?

Per 100 g of Ciabatta Buns there are 321 calories.

How much protein is in Ciabatta Buns?

Per 100 g of Ciabatta Buns there are 10.71 g protein.

How many carbohydrates are in Ciabatta Buns?

Per 100 g of Ciabatta Buns there are 58.93 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Ciabatta Buns?

Per 100 g of Ciabatta Buns there are 1.79 g sugars.

How much sodium (salt) is in Ciabatta Buns?

Per 100 g of Ciabatta Buns there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ciabatta Buns?

Per 100 g of Ciabatta Buns there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ciabatta Buns?

The main ingredients in Ciabatta Buns are: Calcium Propionate, Corn Grits, Dextrose, Enriched Wheat Flour, Flour.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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