CHESAPEAKE

Sesame Seeded Flatbread Crackers — Nutrition Facts & Ingredients

UPC 75450088960 Manufacturer: Hy-Vee, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
140per serving
Protein
12.1 gper 100 g
Carbs
72.7 gper 100 g
Fat
10.6 gper 100 g

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Per serving (4 CRACKERS, 33 g): 140 calories. Per 100 g: 424 calories, 12.1 g protein, 10.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 CRACKERS (33g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 50.2mg 4%
Iron 1.5mg 8%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein12.1 g
Carbohydrates72.7 g
Sugars6.1 g
Added sugars3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)69.7g
Fat10.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium697 mg
Calcium152 mg
Potassium152 mg
Iron4.5 mg
Vitamin D0 mcg

Where to buy Sesame Seeded Flatbread Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Sea Salt, Sesame Seeds, Sugar, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sesame Seeded Flatbread Crackers?

Per 100 g of Sesame Seeded Flatbread Crackers there are 424 calories.

How much protein is in Sesame Seeded Flatbread Crackers?

Per 100 g of Sesame Seeded Flatbread Crackers there are 12.12 g protein.

How many carbohydrates are in Sesame Seeded Flatbread Crackers?

Per 100 g of Sesame Seeded Flatbread Crackers there are 72.73 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Sesame Seeded Flatbread Crackers?

Per 100 g of Sesame Seeded Flatbread Crackers there are 6.06 g sugars.

How much sodium (salt) is in Sesame Seeded Flatbread Crackers?

Per 100 g of Sesame Seeded Flatbread Crackers there are 697.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Seeded Flatbread Crackers?

Per 100 g of Sesame Seeded Flatbread Crackers there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Seeded Flatbread Crackers?

The main ingredients in Sesame Seeded Flatbread Crackers are: Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Niacin.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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