DIPSTICKS

Cheddar & Onion Bread Stix, Cheddar & Onion — Nutrition Facts & Ingredients

UPC 850016929013 Manufacturer: Mister E Liquid LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (23 GRM, 23 g): 100 calories. Per 100 g: 435 calories, 13.0 g protein, 17.4 g fat.

Label highlights:

Nutrition Facts

Serving size23 GRM (23g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 180mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 0.8mg 4%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein13.0 g
Carbohydrates56.5 g
Sugars0 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)52.2g
Fat17.4 g
Saturated fat8.7 g
Trans fat0 g
Cholesterol22 mg
Sodium783 mg
Calcium87 mg
Potassium87 mg
Iron3.5 mg
Vitamin D0 mcg

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Ingredients

A Natural Mold Inhibitor, Acidulant Natural, Beta Carotene, Cheese Culture, Color Added, Cream, Dried Onion Soup Mix Prepared With Water, Emulsifier, Enzyme, Enzymes, Mild Cheddar Cheese, Natamycin, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Phosphoric Acid, Potato Starch Added To Prevent Caking, Salt, Shredded Butter, Soy Lecithin, Soy Margarine Liquid Soybean Oil, To Preserve Freshness, Unbleached Whieat Flour, Vitamin A Palmitate, Vitamin D3, Water, Yeast

Frequently asked questions

How many calories are in Cheddar & Onion Bread Stix, Cheddar & Onion?

Per 100 g of Cheddar & Onion Bread Stix, Cheddar & Onion there are 435 calories.

How much protein is in Cheddar & Onion Bread Stix, Cheddar & Onion?

Per 100 g of Cheddar & Onion Bread Stix, Cheddar & Onion there are 13.04 g protein.

How many carbohydrates are in Cheddar & Onion Bread Stix, Cheddar & Onion?

Per 100 g of Cheddar & Onion Bread Stix, Cheddar & Onion there are 56.52 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheddar & Onion Bread Stix, Cheddar & Onion?

Per 100 g of Cheddar & Onion Bread Stix, Cheddar & Onion there are 0.0 g sugars.

How much sodium (salt) is in Cheddar & Onion Bread Stix, Cheddar & Onion?

Per 100 g of Cheddar & Onion Bread Stix, Cheddar & Onion there are 783.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar & Onion Bread Stix, Cheddar & Onion?

Per 100 g of Cheddar & Onion Bread Stix, Cheddar & Onion there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar & Onion Bread Stix, Cheddar & Onion?

The main ingredients in Cheddar & Onion Bread Stix, Cheddar & Onion are: A Natural Mold Inhibitor, Acidulant Natural, Beta Carotene, Cheese Culture, Color Added.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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