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Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn — Nutrition Facts & Ingredients

UPC 10072180690170 Manufacturer: SCHWAN'S FOOD SERVICE INC Grain Based Products / Meals Updated Sep 27, 2026

Per serving (2.9 oz Chicken with 1.1 oz Sauce (109g), 112 g): 190 calories. Per 100 g: 170 calories, 13.4 g protein, 5.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.9 oz Chicken with 1.1 oz Sauce (109g) (112g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 54.9mg 18%
Sodium 450mg 20%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 15.0g
Calcium 15.7mg 1%
Iron 1.0mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein13.4 g
Carbohydrates15.2 g
Sugars8 g
Added sugars8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)14.3g
Fat5.4 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol49 mg
Sodium402 mg
Calcium14 mg
Potassium170 mg
Iron0.9 mg

Where to buy Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn

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Ingredients

Alcohol, Battered And Breaded With: Whole Wheat Flour, Boneless, Breading Set In Vegetable Oil, Chili Peppers, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Whole Eggs, Garlic Powder, General Tso Sauce Packet Ingredients: Water, Guar Gum, Isolated Soy Protein With Less Than 2% Lecithin, Lactic Acid, Modified Food Starch, Natural Flavors, Oleoresin Paprika, Onion Powder, Salt, Skinless Portioned Dark Meat Chicken, Soy Sauce, Soybean Oil, Soybeans, Spice, Sugar, Toasted Sesame Seed Oil, Vinegar, Water, Wheat, Wheat Flour, Wheat Gluten, Xantham Gum

Frequently asked questions

How many calories are in Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn?

Per 100 g of Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn there are 170 calories.

How much protein is in Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn?

Per 100 g of Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn there are 13.4 g protein.

How many carbohydrates are in Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn?

Per 100 g of Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn there are 15.2 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn?

Per 100 g of Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn there are 8.0 g sugars.

How much sodium (salt) is in Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn?

Per 100 g of Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn there are 402.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn?

Per 100 g of Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn?

The main ingredients in Sfs Mihn Gen Tso Chic Stir Fry Kit Net Wt 42.00Lb 12Ct Cn are: Alcohol, Battered And Breaded With: Whole Wheat Flour, Boneless, Breading Set In Vegetable Oil, Chili Peppers.

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