LUNDS & BYERLYS

Rocky Mountain Mix, Rocky Mountain — Nutrition Facts & Ingredients

UPC 72431044786 Manufacturer: Lunds Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
13.5 gper 100 g
Carbs
51.4 gper 100 g
Fat
27.0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 Cup, 37 g): 180 calories. Per 100 g: 486 calories, 13.5 g protein, 27.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 Cup (37g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Includes 5.0g Added Sugars 10%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein13.5 g
Carbohydrates51.4 g
Sugars37.8 g
Added sugars13.5 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)46.0g
Fat27.0 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium189 mg
Calcium0 mg
Potassium568 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Rocky Mountain Mix, Rocky Mountain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, An Endisfier, Carnauba Wax, Cashews, Chocolate Liquor, Chocolate Peanut Gems Milk Chocolate Sugar, Cocoa Butter, Coling, Corn Oil, Gum Acacia, High Oleic Sunflower Oil, High On Sunflower Oil, Peanuts, Raisins, Roasted Almonds, Roasted Cashews, Roasted Peanuts, Salt, Sea Salt, Soy Lecithin, Spirulina Extract, Sugar, Tapioca Syrup, Turmeric Oleoresin, Usa, Usa Sunflower Oil, Vanilla, Vegetable Juice, Vietnam, Whole Milk Powder

Frequently asked questions

How many calories are in Rocky Mountain Mix, Rocky Mountain?

Per 100 g of Rocky Mountain Mix, Rocky Mountain there are 486 calories.

How much protein is in Rocky Mountain Mix, Rocky Mountain?

Per 100 g of Rocky Mountain Mix, Rocky Mountain there are 13.51 g protein.

How many carbohydrates are in Rocky Mountain Mix, Rocky Mountain?

Per 100 g of Rocky Mountain Mix, Rocky Mountain there are 51.35 g carbohydrates. Of which 37.84 g sugars.

How much sugar is in Rocky Mountain Mix, Rocky Mountain?

Per 100 g of Rocky Mountain Mix, Rocky Mountain there are 37.84 g sugars.

How much sodium (salt) is in Rocky Mountain Mix, Rocky Mountain?

Per 100 g of Rocky Mountain Mix, Rocky Mountain there are 189.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Mountain Mix, Rocky Mountain?

Per 100 g of Rocky Mountain Mix, Rocky Mountain there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Mountain Mix, Rocky Mountain?

The main ingredients in Rocky Mountain Mix, Rocky Mountain are: Almonds, An Endisfier, Carnauba Wax, Cashews, Chocolate Liquor.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category