CASCADIAN FARM

Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla

UPC 21908119960 Manufacturer: Small Planet Foods, Inc. Cereal Updated Sep 27, 2026

Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
9.6 gper 100 g
Carbs
63.5 gper 100 g
Fat
21.1 gper 100 g

Where to buy

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Per serving (1/2 cup, 52 g): 250 calories. Per 100 g: 481 calories, 9.6 g protein, 21.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (52g)

Amount per servingCalories
250
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.2mg 3%
Total Carbohydrate 33.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

481 calories in 100 g
Protein9.6 g
Carbohydrates63.5 g
Sugars13.5 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)55.8g
Fat21.1 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol0 mg
Sodium135 mg
Calcium0 mg
Potassium308 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut Oil, Crisp Rice, Date Powder, Dried Blueberries, Mixed Tocopherols, Natural Flavors, Rice Flour, Sea Salt, Sunflower Oil, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla?

Per 100 g of Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla there are 481 calories.

How much protein is in Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla?

Per 100 g of Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla there are 9.62 g protein.

How many carbohydrates are in Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla?

Per 100 g of Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla there are 63.46 g carbohydrates. Of which 13.46 g sugars.

How much sugar is in Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla?

Per 100 g of Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla there are 13.46 g sugars.

How much sodium (salt) is in Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla?

Per 100 g of Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla there are 135.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla?

Per 100 g of Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla?

The main ingredients in Blueberry Vanilla Flavored Whole Grain Oats, Date Powder, Blueberries And Natural Vanilla Flavor Granola, Blueberry Vanilla are: Coconut Oil, Crisp Rice, Date Powder, Dried Blueberries, Mixed Tocopherols.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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