ARK FOODS

Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar

UPC 617737236314 Manufacturer: R. R. Mc Kenzie Co. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 salad, 184 g): 329 calories. Per 100 g: 179 calories, 6.5 g protein, 10.9 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 salad (184g)

Amount per servingCalories
329
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 29.0g 11%
Dietary Fiber 7.0g 25%
Total Sugars 3.0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein6.5 g
Carbohydrates15.8 g
Sugars1.6 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)12.0g
Fat10.9 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium353 mg
Calcium0 mg
Potassium190 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar

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Ingredients

Black Pepper, Cabbage, Capers, Cashews, Chickpeas, Distilled Vinegar, Garlic Powder, Kale, Lemon Juice, Mustard Seed, Nutritional Yeast, Radishes, Sea Salt, Smoked Paprika, Soybeans, Vegetable Oil Blend, Water

Frequently asked questions

How many calories are in Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar?

Per 100 g of Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar there are 179 calories.

How much protein is in Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar?

Per 100 g of Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar there are 6.52 g protein.

How many carbohydrates are in Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar?

Per 100 g of Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar there are 15.76 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar?

Per 100 g of Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar there are 1.63 g sugars.

How much sodium (salt) is in Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar?

Per 100 g of Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar?

Per 100 g of Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar?

The main ingredients in Cashew Kale Caesar Plant-Based Caesar + Chickpea Croutons + Cashews + Red Cabbage + Watermelon Radish Salad, Cashew Kale Caesar are: Black Pepper, Cabbage, Capers, Cashews, Chickpeas.

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Level of processing

4
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17 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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