Crunchy Kale Ranch Salad, Crunchy Kale Ranch — Nutrition Facts & Ingredients
- Calories
- 370per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 17.7 gper 100 g
- Fat
- 10.1 gper 100 g
Where to buy
Per serving (1 salad, 198 g): 370 calories. Per 100 g: 187 calories, 9.1 g protein, 10.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 salad (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Crunchy Kale Ranch Salad, Crunchy Kale Ranch
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Brussels Sprouts, Cabbage, Cashews, Chickpeas, Distilled Vinegar, Dried Dill, Dried Parsley, Garlic Powder, Kale, Lemon Juice, Mustard Seed, Nutritional Yeast, Onion Powder, Pepitas, Sea Salt, Sun Dried Tomatoes, Vegetable Oil Blend, Water
Frequently asked questions
How many calories are in Crunchy Kale Ranch Salad, Crunchy Kale Ranch?
Per 100 g of Crunchy Kale Ranch Salad, Crunchy Kale Ranch there are 187 calories.
How much protein is in Crunchy Kale Ranch Salad, Crunchy Kale Ranch?
Per 100 g of Crunchy Kale Ranch Salad, Crunchy Kale Ranch there are 9.09 g protein.
How many carbohydrates are in Crunchy Kale Ranch Salad, Crunchy Kale Ranch?
Per 100 g of Crunchy Kale Ranch Salad, Crunchy Kale Ranch there are 17.68 g carbohydrates. Of which 4.55 g sugars.
How much sugar is in Crunchy Kale Ranch Salad, Crunchy Kale Ranch?
Per 100 g of Crunchy Kale Ranch Salad, Crunchy Kale Ranch there are 4.55 g sugars.
How much sodium (salt) is in Crunchy Kale Ranch Salad, Crunchy Kale Ranch?
Per 100 g of Crunchy Kale Ranch Salad, Crunchy Kale Ranch there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crunchy Kale Ranch Salad, Crunchy Kale Ranch?
Per 100 g of Crunchy Kale Ranch Salad, Crunchy Kale Ranch there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crunchy Kale Ranch Salad, Crunchy Kale Ranch?
The main ingredients in Crunchy Kale Ranch Salad, Crunchy Kale Ranch are: Black Pepper, Brussels Sprouts, Cabbage, Cashews, Chickpeas.
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