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Corn Muffin Mix — Nutrition Facts & Ingredients

UPC 11225022951 Manufacturer: Kingston Marketing Co Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/3 cup, 43 g): 160 calories. Per 100 g: 372 calories, 4.7 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (43g)

Amount per servingCalories

160

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 28.0g 10%

Dietary Fiber 1.0g 4%

Total Sugars 9g

Protein 2g

Calcium 20.2mg 2%

Iron 1.1mg 6%

Potassium 34.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g

Protein4.7 g

Carbohydrates65.1 g

Sugars20.9 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)62.8g

Fat10.5 g

Saturated fat3.5 g

Trans fat0 g

Cholesterol0 mg

Sodium651 mg

Calcium47 mg

Potassium81 mg

Iron2.5 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Corn Muffin Mix?

Per 100 g of Corn Muffin Mix there are 372 calories.

How much protein is in Corn Muffin Mix?

Per 100 g of Corn Muffin Mix there are 4.65 g protein.

How many carbohydrates are in Corn Muffin Mix?

Per 100 g of Corn Muffin Mix there are 65.12 g carbohydrates. Of which 20.93 g sugars.

How much sugar is in Corn Muffin Mix?

Per 100 g of Corn Muffin Mix there are 20.93 g sugars.

How much sodium (salt) is in Corn Muffin Mix?

Per 100 g of Corn Muffin Mix there are 651.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Muffin Mix?

Per 100 g of Corn Muffin Mix there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Muffin Mix?

The main ingredients in Corn Muffin Mix are: Baking Soda, Bleached Wheat Flour, Canola Palm Oil With Preservative, Degermed Yellow Corn Meal, Each Of The Following: Salt.

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Level of processing

Highly Processed

20 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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