PARMELA CREAMERY

Smoky Gouda Cheese, Smoky — Nutrition Facts & Ingredients

UPC 857751008720 Manufacturer: Life Is Life LLC Cheese Updated Sep 27, 2026

Smoky Gouda Cheese, Smoky
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
0 gper 100 g
Carbs
20 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 slice, 20 g): 60 calories. Per 100 g: 300 calories, 0 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 slice (20g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5g 6%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 0mg 0%
Potassium 12mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein0 g
Carbohydrates20 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.0g
Fat25 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium675 mg
Calcium5 mg
Potassium60 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Smoky Gouda Cheese, Smoky

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Beta Carotene, Cashew Milk, Cashews, Coconut Oil, Cultures, Konjac, Lactic Acid, Liquid Smoke, Modified Food Starch, Natural Flavors, Sea Salt, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Smoky Gouda Cheese, Smoky?

Per 100 g of Smoky Gouda Cheese, Smoky there are 300 calories.

How much protein is in Smoky Gouda Cheese, Smoky?

Per 100 g of Smoky Gouda Cheese, Smoky there are 0.0 g protein.

How many carbohydrates are in Smoky Gouda Cheese, Smoky?

Per 100 g of Smoky Gouda Cheese, Smoky there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Smoky Gouda Cheese, Smoky?

Per 100 g of Smoky Gouda Cheese, Smoky there are 0.0 g sugars.

How much sodium (salt) is in Smoky Gouda Cheese, Smoky?

Per 100 g of Smoky Gouda Cheese, Smoky there are 675.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoky Gouda Cheese, Smoky?

Per 100 g of Smoky Gouda Cheese, Smoky there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoky Gouda Cheese, Smoky?

The main ingredients in Smoky Gouda Cheese, Smoky are: Annatto Extract, Beta Carotene, Cashew Milk, Cashews, Coconut Oil.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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